Guided meditation
The Flower of My Heart
KEY THEMES: Body Relaxation, Heart Awareness, Softness
CATEGORY: Visualisation
OUR JOURNEY: Beginning from the smallest place within you, your awareness will be guided outward to your entire body, awakening vitality from the inside out.
From this foundation of deep cellular aliveness, something waits quietly within your heart space, and when your body is ready, it reveals itself.
What unfolds is entirely personal: a feeling, a quality, or a healing that your being has been quietly seeking. This two-stage practice of body awakening and heart opening may leave you nourished at a deep level and softened at your core.
CATEGORY: Visualisation
OUR JOURNEY: Beginning from the smallest place within you, your awareness will be guided outward to your entire body, awakening vitality from the inside out.
From this foundation of deep cellular aliveness, something waits quietly within your heart space, and when your body is ready, it reveals itself.
What unfolds is entirely personal: a feeling, a quality, or a healing that your being has been quietly seeking. This two-stage practice of body awakening and heart opening may leave you nourished at a deep level and softened at your core.
MUSIC CREDIT: The First Light of Agol. To collaborate, please email info@wellbeingarc.co.
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To subscribe to receiving a new meditation in your inbox each month, please email info@wellbeingarc.co.
Thank you!
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