Guided meditation

The Ancient Tree

CATEGORY: Body Relaxation 

KEY THEMES: Body Relaxation, Body Scan, Grounding

OUR JOURNEY: A special place in nature inspires this deeply restorative body-based meditation.  

Using the imagery of a warm light and a single nourishing word, this practice gently dissolves tension held in the body from the head to the soles of your feet, inviting you to become softer, quieter, and more at home in yourself. 

Please note that all guided meditations and courses are designed to be listened to and viewed within this platform and cannot be downloaded. 

MUSIC CREDIT: The First Light of Agol. To collaborate, please email info@wellbeingarc.co.

To subscribe to receiving a new meditation in your inbox each month, please email info@wellbeingarc.co.
  Time: 32 minutes
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